Body in Balance™ Pilates TV

Welcome to my new website. I’m very excited about sharing some educational information and videos with you. The first video will teach you the proper way to execute the roll down and give you some modified versions for home exercise. Also check out Joseph’s video from 1936…It’s quite entertaining

IMG_0537_2I’ll be putting on different video’s from time to time so you can work out at home, especially while I’m away from the Body in Balance Studio. Now you have no excuses.

 

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