Dakota and Pilates/ The Perfect Mix
The Pilates Studio wouldn’t be the same without first getting a big hello from Dakota. He’s come a long way and now is the perfect greeting community for all my clients who love him.
Did you know that owning a dog can be good for your health? Here is Cobble hill Brooklyn there are as many dogs and children. Studies show that dog owners can reap many health benefits from their loving companions. At the Body in Balance studio all my clients reap the benefits of feeling the love of a dog.
No doubt, my fuzzy buddy offers us constant companionship, loyalty and always a smiling face. Because of this steady influence on our lives, many studies have shown that dog owners tend to have lower anxiety levels, lower blood pressure and better heart rates. Some studies have even shown that dog owners can have lower triglyceride and cholesterol levels than non-dog owners with similar dietary and lifestyle habits.
