Pilates at Body in Balance Studio

DO YOU WANT TO BE THINNER, LEANER, FLEXIBLE ENOUGH TO TOUCH YOUR TOES, AND HAVE AMAZING STRENGTH? Well, you can! No matter what your age or fitness level results are guaranteed with the proven and effective exercises developed by Joseph Pilates.

For years, Pilates has been the choice exercise method of celebrities, athletes and performers. Now everyone is discovering its extraordinary benefits, and you can too at.... THE BODY IN BALANCE STUDIO.

The Benefits are Endless! More efficient energized body...Great muscle tone and strength... Improved flexibility and performance...Improved posture and coordination... Amazing abs...Improved sex life.

Working isolated muscles to full extension creates long, lean, toned & strong muscles.
NO BULK!

Certified Teacher/Educator Lou Cornacchia offers private, semi private & group classes for all fitness levels.

"Pilates and Lou have changed my life! Chronic back pain is gone. I've noticed a significant increase in stamina, energy and strength. Try it...you'll love it!" --Theresa Renaud

Read what other clients say...