Body in Balance Studio - What Our Clients Say

_{What our Clients Say

Lou’s
clients enjoy coming to the studio because they always feel great
when they leave. The
Pilates Studio has a calm yet energetic atmosphere, with candles
burning and music playing softly. You will be inspired by her
enthusiasm and skill, and confident that you will achieve your
goals at your own pace. The hour is a pleasurable experience,
and one of the best gifts you can give yourself – a much-needed
break from your hectic life. Ask our clients...

"Starting
to work with Lou is the smartest thing I have ever done. My
body has grown stronger, my posture improved, and the flexibility
I had as teenager returned. Pilates taught by Lou has completely
alleviated all of the stiffness and pain from working at a computer
all day." ~ K. Clugston

"Pilates
has given my body more strength and energy than any other
exercise program I have tried. Lou is a great trainer, but also
an educator, a friend, and a person who recognizes that people learn
and develop at different levels and with different time frames."
~ Linda Kolts

"Every
session with Lou is a total body workout. Muscles ignored in other
workouts are now alive and more developed. Lou is highly knowledgeable
about the body and how it should move. From the novice to the advanced
student, Lou will challenge your body and mind." ~
Buki Shabi

"Lou is
patient, encouraging and positive. My body feels better than ever
and I feel younger and more energized. I tried other Pilates teachers,
but no one compares to Lou." ~ Erica Marks

I
was frustrated with the limitations of my late 40's body. After
two classes with Lou I couldn't believe how good I felt.
Lou and the Pilates Method have helped me extend my range of
motion and strengthen my body." ~ Richard Carey

"Pilates
has not only changed my body and how each part works as a well
aligned team, it has increased my physical strength and mentally
empowered me to realize that I can change many things in
my life, I just have to do it. Lou and Pilates...a
great team!" ~ Sandra Taylor

"Following
recovery from a neck injury, I started training with Lou. What
a revelation! I knew Lou and Pilates was the answer to my problems.
Lou is a disciplined, focused, fun trainer. I've had
no further spinal problems and I'm stronger and more confident
about my body."~ Cathy Game

"I
can honestly say that Pilates, because of its immediate effectiveness
and the total body benefits, has hooked me for life. Lou’s
inimitable style provides the best foundation for head to toe
conditioning and guaranteed my success." ~ Debbie
Townes, (Owner of The Home Spa )
"I
was so bored with traditional exercise and the Health Club Scene.
I don't remember ever feeling this strong and healthy. Since
I've been working out with Lou I have not needed to see my chiropractor
at all." ~ .Brianna Deweese

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