Pilates Clients Speak
Lou’s clients love coming to the studio because they always feel great when they leave. The Pilates Studio has a calm yet energetic atmosphere, with candles burning, music playing, Dakota, and the Fish. You will be inspired by her enthusiasm and skill, and confident that you will achieve your goals at your own pace. Your one hour Pilates session is a pleasurable, yet challenging experience, and you are sure to get amazing results. One of the best gifts you can give yourself – a much-needed break from your hectic life. If you live in the Brooklyn area, Carroll Gardens, Boerum Hill, Brooklyn Heights, and Cobble Hill, Lou is the teacher/instructor for you. Ask them…
“Starting to work with Lou is the smartest thing I have ever done. My body has grown stronger, my posture improved, and the flexibility I had as teenager returned. Pilates taught by Lou has completely alleviated all of the stiffness and pain from working at a computer all day.” ~ K. Clugston
“Pilates has given my body more strength and energy than any other exercise program I have tried. Lou is a great trainer, but also an educator, a friend, and a person who recognizes that people learn and develop at different levels and with different time frames.” ~ Linda Kolts
“Every session with Lou is a total body workout. Muscles ignored in other workouts are now alive and more developed. Lou is highly knowledgeable about the body and how it should move. From the novice to the advanced student, Lou will challenge your body and mind.” ~ Buki Shabi
“Lou is patient, encouraging and positive. My body feels better than ever and I feel younger and more energized. I 
tried other Pilates teachers, but no one compares to Lou.” ~ Erica Marks
After two classes with Lou I couldn’t believe how good I felt. Lou and the Pilates Method have helped me extend my range of motion and strengthen my body.” ~ Richard Carey
“Pilates has not only changed my body and how each part works as a well aligned team, it has increased my physical strength and mentally empowered me to realize that I can change many things in my life, I just have to do it. Lou and Pilates…a great team!” ~ Sandra Taylor
“Following recovery from a neck injury, I started training with Lou. What a revelation! I knew Lou and Pilates was the answer to my problems. Lou is a disciplined, focused, fun trainer. I’ve had no further spinal problems 
and I’m stronger and more confident about my body.”~ Cathy Game
“I can honestly say that Pilates, because of its immediate effectiveness and the total body benefits, has hooked me for life. Lou’s inimitable style provides the best foundation for head to toe conditioning and guaranteed my success.” ~ Debbie Townes, (Owner of The Home Spa )
“I was so bored with traditional exercise and the Health Club Scene. I don’t remember ever feeling this strong and healthy. Since I’ve been working out with Lou I have not needed to see my chiropractor at all.” ~ Brianna Deweese
“After having my twins my body was no longer recognizable to me or my husband…Luckily I found Lou. With a combination of her experience, technique and a great example herself, she was able to teach me to move my body in ways I was not aware of before. My body feels and looks better than ever. I can’t believe the difference.” Taylor Price
“I’ve been taking Pilates with Lou for about 8 years and always joke that if I only had a few dollars left in the world, I’d spend it on a class with her! Working with her got rid of my hip and lower back pain, gave me a new rebalanced body (complete with a waistline for the first time ever), and keeps me strong and fit. I’m complemented all the time on how I look and just say “Body by Lou!” It’s a pleasure to work with a true teacher and professional, someone who understands bodies of all types–young, older, pregnant, injured, healthy. After all these years I am still learning a lot about how to move and stay fit, and I look forward to class each week. Erica M.
Convenient to Boerum Hill Brooklyn, Brooklyn Heights, Carroll Gardens Brooklyn, Red Hook Brooklyn, Dumbo and Vinegar Hill Brooklyn and even Park Slope and Prospect Park Brooklyn.
